A place for motivation, recipes, nutrition, exercise advice and tips
Hi All,
My name is Shannon Donoghue and I am from Whangaparaoa in Auckland. This page will reflect my own personal weight loss & fitness journey, my progress with becoming a qualified personal trainer as well as some great tips along the way.
In 2015 I began my own weight loss journey where I lost a total of 30kgs by changing my lifestyle to include healthier food choices and exercise. I am passionate about living a healthy lifestyle through diet and exercise which lead me to recently completing a diet & nutrition advisor diploma to allow me to help others to live a healthier life.
I am currently completing a certificate in advanced personal training at FIT College which is helping me work towards my goal of being able to help others achieve fitness, weight loss and nutrition goals.
Follow me on this rest of my journey!!!
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