Studio and mobile Personal Training for any fitness level. Group sessions available.
Contact me today for a FREE initial consultation and workout.
I've been working in the fitness industry for 18 years predominantly with Les Mills Wellington.
My focus is to make Personal Training and Group Fitness more accessible to everyone, from all walks of life.
DEFY Personal Training is about breaking the mould of fitness stereotypes and encourages those of all fitness levels to get moving pushing your own limits.
CGetting fit doesn't have to be confined to the gym!
Repeat after me: I am limitless.
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Results Room | Professional & Passionate Personal Training Team in the City | Welling...to add DEFY PT map to your website;
