CrossFit + Strength & Conditioning gym
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
~Greg Glassman
CrossFit NZ
219 meter
CrossFit NZ is not a gym, it is a community. People from all walks of life use CrossF...
Hiit Crew
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Clean and open studio with lots of range of gear includig boxing bags Super friendly ...
Warrior Wrestling
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Home of the Warrior Wrestling Academy | Unleash the Warrior Within
Offering the best...
StrengthTech
307 meter
I love this gym so much shar and Dez are awesome and the most down to earth people I ...
Ultimate Body Transformation
324 meter
Unlike other gyms I've been to, I'm loving the feeling of belonging to a community, ...
Faith MMA Auckland
511 meter
Faith MMA provides both group and private lessons in Mixed Martial Arts, Muay Thai Ki...
Flex Fitness Stonefields
814 meter
Been to most of the flex fitness gyms they are all great except this one the guy at t...
Transformation Fitness Centre
820 meter
Couldn’t recommend Transformation Fitness enough. My husband and I have been going fo... Scarbro Tennis Centre
1 km
A Great tennis Cente with Great tennis facilities.An absolute tennis mecca and and a...
Snap Fitness Glen Innes
1 km
Love Snap GI. It's different from most gyms, we're a community instead of a number. N...
YMCA at Glen Innes Pool
1 km
been going here the better part of a year now and no complaints! always clean, well k...
Bollywood Party in New Zealand
1 km
A fantastic evening hosted by our friends and Anju. From the costumes to the food it... SimplyFit
2 km
friendly staff, always quiet and not busy! most of the equipments are well maintained...
YMCA at Lagoon Pool & Leisure Centre
2 km
I prefer outside pools in summer and this is a sweet little place in Panmure for a sw...
SmartFit Personal Training Studio
2 km
SmartFit is an amazing and well-maintained personal training studio with an excellent...to add CrossFit Daedalus map to your website;
