Contemporary Yoga

About

Contemporary Yoga Teacher Training offers indepth yoga teacher training courses, workshops, retreats and ongoing professional development and mentoring for yoga teachers.

Story

Our Comprehensive Yoga Teacher Training Programs are flexible, affordable courses designed for students at all levels.

We are specialist teachers and have designed the programs to support you in an in-depth and comprehensive exploration of Yoga. As teachers we love working together and while we all come with our unique personality and approach, there is a synergy amongst us - we honour and encourage the process of being curious, of enquiry and of discovery.

The 200-Hour Yoga Teacher Training provides excellent foundations in human anatomy and movement, increases your awareness and understanding of the postures, and explores the philosophy of underlying yoga traditions.

Our 200-Hour Yoga Alliance Teacher Training is an indepth and comprehensive foundation for teaching yoga.

The 300-Hour Yoga Teacher Training refines and expands your expertise and proficiency in teaching and deepens your personal practice.

Contemporary Yoga as an approach arises from the art and science of traditional yoga thought, phlisophy and form - relevant, responsive and antidotal to life today.

Contemporary yoga education guides the student into developmental and functional movement. Teaching practice can then arise and be sustained from experiential understanding informed, inspired and nourished by personal practice.