BodyTech Gym

About

The truth is that intensity of exercise with quality supervision is the only proven way of getting stronger, fitter and leaner, faster.

Story

BODYTECH VISION
Nothing but the truth.

We are truth-tellers. In an industry full of lofty claims, unsafe practices and false hope, BodyTech stands for fitness integrity.

So while others tell you “do more, more often”, we tell you the truth - that increasing intensity of exercise rather than the amount is the only proven way of getting stronger, fitter and leaner, faster.

And while others tell you “just go for it”, we tell you the truth – that achieving your fitness goals requires a high level of supervision to ensure good form, maximum input of effort and safety.

High intensity and supervision. That’s why our members are rewarded with more strength, more endurance, more flexibility and more leanness in just three 30-minute workouts a week.

That’s the truth. We believe our members deserve nothing less.

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"We’re the only gym in New Zealand, and one of the few in the world, to offer X-Force™ negative training. This revolutionary strength training helps you gain strength and lose fat more efficiently than research has ever previously recorded.It combines the world’s most advanced strength training technology split between two completely different full-body routines. What’s more, each time you come a trainer will take you through your workouts from start to finish.X-Force™, along with our other programmes and Small Groups Fitness classes, demonstrates our commitment to offering the very best evidence-based exercise routines that promote highly efficient, effective and safe results for our members."