Yoga, Retreats and Wellness
Yoga, Retreats and Wellness
Premaloka's classes, are in the Satyananda style and include Separate Asanas, Pranyama , Dyana- Meditation and Nidra Vidya, Deep relaxation.
Premaloka is a registered 500hr Yoga Alliance Teacher, offering, General classes aswell as , Natal Yoga, Yoga Therapy and Meditation.
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