BMX Race Coaching
Strength and Conditioning Programmes
Power and Plyometric Programmes
Weight Management and Toning
Active Release (Stretching)
and more
Certifications/ Qualifications
-Bachelor Degree in Sport and Recreation
-Certificate in Fitness
-BikeNZ BMX and MTB credited coach
Specializations
BMX Coaching
Sports Performance Programming
Weight/Muscle Gain
Weigh/ Body fat loss
Health and Fitness has always been a large part of my life. Playing sports at a competitive level has kept me very busy and i'm currently still competing in the ABA BMX series.
Graduating from the Auckland University of Technology in New Zealand. In terms of training my background covers a large amount of Coaching, sports Performance, Strength/ Hypertrophy gain to body fat loss. My goal as a trainer is to ensure that my clients achieve their goals whilst maintaining a fun and energetic training environment
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