I am passionate about helping people to evolve their relationship with food, body and movement so that they ditch dieting and stop binge eating.
MindFoodNess empowers you how to transform your mind to change your body. Find joy in eating, nurture your body, experience more energy, live extraordinary life and never diet again.
"FORGING ELITE FITNESS- CrossFit Affiliate- Strength and Conditioning- Constantly Varied Functional Movements performed generally at High Intensity- Fitness for all levels- Renegade programming"to add Mindfoodness - Mind and Body Transformation map to your website;