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Take Control PT & Fitness

  1. Lawnton
  2. Lawnton Gym

Reviews, get directions and contact details for Take Control PT & Fitness

About

Choose YOU.
TAKE CONTROL.

Story

Commitment. Motivation. Determination. That is all YOU need!

Whatever your fitness level or goals, with my help, it will be easier than you think!

I believe that everybody should live a life they love. Own it. Take Control!

I specialise in -

1:1 Personal Training
Small group training
Group Fitness
Boxing
Pilates

What are you waiting for?

PH Lauren: 0431 898 320

Email: [email protected]



"Why Patient's Choose Us?Your care is always 1:1 with the same therapist each session, we provide accelerated recovery requiring less visits to resolution, and we provide you with practices and methods tailored to you, for lasting prevention and self treatment after you leave our clinic.We are the only certified McKenzie clinic and Schroth Method / Scoliosis specialized clinic in Jacksonville, Florida.The vast experience, background and training of our therapists results in exceptional care for our clients for all orthopedic conditions of all ages and activity levels. In addition, we have a unique understanding and experience treating those in the athletic community; especially rock climbing and surfing specific physical therapy."
Address: 13/666 Gympie Rd, Lawnton QLD 4501, Australia
Phone: 0431 898 320
moc.liamg@tplortnocekat
State: Queensland
City: Lawnton
Zip Code: 4501


Opening Hours

Monday: 5:00 AM – 8:00 PM
Tuesday: 5:00 AM – 8:00 PM
Wednesday: 5:00 AM – 8:00 PM
Thursday: 5:00 AM – 8:00 PM
Friday: 5:00 AM – 12:00 PM
Saturday: Closed
Sunday: Closed

Update Info

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Reviews
I was suffering, in so much pain for about a month and half before I came to see Andrewtake control. I could barley walk, I couldn’t sleep, and was hunched over all the time because of all the sciatic leg pain. I was previously working with other physical therapist to try and help me get through this but nothing was working. Started to get frustrated and thought nothing would work, not even a Steroid shot. My fathers friend Had made a recommendation to see Andrew and it was the best decision I could Make. With in a couple visits I was already starting to see improvement with less pain and more movement. After about month and a half I was back to walking normal and no leg pain. Thank you for all you help. I highly recommend Andrewtake control if you are looking for a physical therapist. :
I had been suffering from a herniated disc in my lower back. I tried chiropractic therapy which did not help. The pain was on & off for months until about a week before I found Andrew on google. I couldn’t walk, I couldn’t sit comfortably, couldn’t sleep comfortably, I couldn’t bend over, & I was in so much pain all the time. I am only 23 years old & surgery is definitely not an option. I learned that I had a lumbar lateral shift as well. Andrew uses the McKenzie method to get to the root of the problem & does a great job explaining the entire process. He is super knowledgeable & is the only McKenzie certified therapist in Jacksonville. I was already starting to see improvement with more mobility & less pain within a couple visits. I’m looking forward to being good as new. He also answers any questions you have at the appointment & through text as needed. Starting PT with Andrew was the best decision I could make & I highly recommend his services!
My doctor sent me to Take Control Physical Therapy as I have scoliosis and other back issues that were causing severe pain and negatively affecting my life. Andrew was understanding and very knowledgeable about the type of pain I experience and what exercises and movements would help to alleviate it. I am happy and thankful to say I am able to walk and enjoy physical activity pain free and with a better range of motion thanks to Andrew and Take Control Physical Therapy, I can’t recommend them enough!
Dr Merget listens to all details, asks many questions and gets all the facts before any physical evaluation. I’ve seen several physical therapists and he is by far the best. In fact, he has been more helpful than any doctor in getting to the root cause of my leg issues. He explains everything we are doing and I am hopeful for the first time in this two year journey. I look forward to the end result of me walking normally. Very grateful to have found this treasure.
I had had hip pain when running and hiking for nearly two years when I started seeing Andrew. He was incredibly thorough and knowledgeable and after about a month of pt with him I am pain free! I most appreciated how available Andrew made himself to any small questions I had during the process - he was quick to respond to texts and emails and made me feel heard. Thank you, Andrew!
Highly recommended! One on one physical therapy session with care customized to meet your goal. Andrew is keen to identify the source of the problem and treat it effectively without using medication and surgery. He is very good in explaining each treatment. Thank you so much for sharing your expertise with us!
I had chronic middle finger joint pain from climbing that I’d been trying to self-diagnose and treat for a year. Finally decided to do PT when I saw my climbing gym partner with Andrew. It was really important for me to find PT familiar with climber injuries. I’ve only been to a few sessions so far but Andrew has been super helpful. The pain has subsided mostly and I could do alot more climbing before it flares up again. I got my mom to also go for her hip and lumbar pain. It only took 30 mins for Andrew to find the source of the problem and teach her the necessary movement to alleviate/cure it. After doing the movement for a few days, she’s already feeling the best she’s been for years. Looking forward to seeing her heal for good.
My daughter was diagnosed with scoliosis almost a year ago and most of the advice and care we had received was focused on not letting her condition progress further. Thankfully, we were referred to Andrew at Take Control and have hope! Andrew has been using the Schroth method to not just keep my daughters curve from progressing, but also focusing on reversing it. In the process, we have received a less clinical, surface level of care- Andrew treats us like family and is flexible with our schedule. We are grateful for the care we have received and look forward to results with Schroth!
Dr. Merget is awesome! I went to him as a referral from my specialist at Mayo Clinic for pain in my lower back radiating down into my leg. He spent a great deal of time working with me to identify the root cause and then prescribing very targeted exercises and movements to remove the pain and the cause of the pain. He took the time to thoroughly explain why the pain was happening and the best approach to resolving my issues. He gave me very targeted movements, not simply an approach of trying a bunch of things, and let's see what works. I highly recommend him to anyone seeking effective clinical guidance from a Physical Therapist.
Words cannot express the appreciation I have for Dr. Merget at Take Control PT Centers. I presented to him approximately 5-6 weeks prior to the NYC marathon with significant knee pain. Panic stricken as I had just spent months training and to feel this hard work was falling apart right at the end. Fortunately, he quickly diagnosed me and with the McKenzie method, I only had to perform the one exercise to improve. As a full-time working mother and at the peak of marathon training, time was limited which made this method excellent for me. Also, the McKenzie method allowed me to feel in full control of my therapy with a safety net to utilize in case I suffered knee pain throughout the day or while running. After just a few sessions, I was feeling better for the race. As a bonus my intermittent chronic hip pain improved as well. While running the marathon, I experienced no knee pain and after the race, that knee felt better than the rest of me. I followed up with one last session with no residual knee pain and continue to run distances to this day without pain thanks to Dr. Merget.
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