Athlete development and sports performance centre, specialising in strength and conditioning for aspiring and current athletes.
Develop speed, power, endurance and that winning edge with Synergy Sports Performance. Our state of the art gym boasts Olympic lifting platforms with bumper weights, a running track with power sleds, squat racks and much more.
Our professional staff will provide you with individualized periodised training plans to encompass your goals and competition needs.
Video feedback analysis, GPS monitoring of games and trainings, Force plate testing and training load monitoring to avoid over training are all incorporated in our services to ensure that our athletes are both scientifically and physiologically on track.
Townsville Pole Fitness
507 miles
So much more healthier off my blood pressure tablets and sleeping tablets thank u
Hypoxi
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Do you eat well and train hard, but you can’t shift weight from those stubborn areas?... SDL Fitness Studio
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Townsville Parkour meeting point - Cuthering...
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Good walk, not too tough if you are in shape. Lots of stairs, beautiful view. Took me...
Valhalla Strength Townsville
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Great gym, great atmosphere if you are serious about lifting this is your place. Than...
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Without doubt the best martial arts gym in Townsville! Not only does it cater for all... Makin Athletes
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Just joined the adult Gymnastics. Great bunch of people who are also learning. Exce...
Courage Training Centre
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I honestly have nothing but praise for this Centre. I’ve tried to think of a bad word... Townsville Parkour meeting point - Paxton St...
2 km
Hidden gem of Townsville and not far from the city/strand. Nice tropical palms, panda...
Townsville Yoga Hub
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Amazing yoga room, set in a 122 year old building! Great staff and teachers
Lifestyle 24 Townsville
2 km
Great gym, awesome atmosphere and staff, i always want to train hard when I'm there!
Strand Fitness
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Wow what a fab training centre. This dreamy place is the “Cartier” of gyms. Perfect f...
Fitness Institute
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I did my cert 3/4 to become a personal trainer in 2014.
Can not rate these guys highl... Experience Dance
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Amazing people! My partner and I took the 10 week beginners class and we found it so ...
Pilates Suite NQ
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Only venue in Townsville with GROUP REFORMER CLASSES. Group, Circuite & Private lesso...to add Synergy Health & Fitness Solutions map to your website;
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