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Reviews, get directions and contact details for Return To Form

Return To Form

About

ACC registered physio clinic located in the heart of Ponsonby (Three Lamps end). We specalise in women's and men's health, general and sporting injuries, pilates, massage and acupuncture.

Story

Do you suffer from injury, pain or loss of movement? Do you want to return to sport, get fit or improve your posture?

Have you had an accident playing sport, gardening, lifting something heavy or doing something around the house?

Are you pregnant or has your body changed since having a baby or prostate surgery?

If so, physiotherapy is the answer for you. With over 18 years experience, the physiotherapy team at Return to Form can help you get back to form and stay at the top of your form.

And, if you injured yourself by accident you may also be entitled to ACC treatment at a reduced price, or even FREE at off peak times.

Our specialist team uses a holistic approach to healthcare, which allows us to get to the root of the problem - not just ease the symptoms.

Unlike other practitioners, we don’t do 15 minute appointments. Whether you’re covered under ACC or not, our sessions are individually tailored to your needs. Your comprehensive appointment will last up to an hour long and consists of a thorough assessment and treatment. Following each session, we’ll create and email to you a programme for you to practise at home. All of which will get you to the top of your form sooner.

In addition to treating injuries, our team are experts in treating pre and post prostatectomy clients.

We also specalise in women’s health issues including problems arising from; ante and post natal, incontinence and menopause.

We work closely with patients referred from medical specialists and doctors. However, you don’t need a doctor’s referral for us to work with you – just give us a call.

We’ll help you get back in top form with the use of massage, mobilisations, pilates, acupuncture, stretches, strapping/taping, braces, body alignment, education and much more.

We can also help you fill in any medical forms and refer you to specialists (such as surgeons/doctors) if other medical treatment, including x-rays, and scans, are needed.

The clinic also hosts a variety of classes including, matwork pilates, yoga and belly dancing.

Address: 334 Ponsonby Rd, Ponsonby, Auckland 1011, New Zealand
Phone: 09-551 4460
moc.mrofotnruter@ofni
State: Auckland
City: Auckland
Zip Code: 1011


Opening Hours

Monday: 7:00 AM – 7:00 PM
Tuesday: 7:00 AM – 7:00 PM
Wednesday: 7:00 AM – 7:00 PM
Thursday: 7:00 AM – 7:00 PM
Friday: 7:00 AM – 6:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: 9:30 – 10:30 AM


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Reviews
I came in to visit the nutritionist to help me get my diet and ailments under control. I was given very useful and easy to follow advice. Since I have changed to whole foods based diet and following instructions left by Nellie, I feel much healthier, better sleep, and better concentration while at work. I am now more productive while at work and the boss has noticed. Return to form has a full team of experts to help me with my health needs. Visiting here was worth the time and most of all, money. Thank you!
8 years ago (31-05-2017)
Best team of physios that you could ever ask for. Knowledgeable, caring and very effective!!
10 years ago (16-02-2016)
An excellent team of professionals. Longer appointments really help as you get to the root of the problem more quickly. Great equipment in the studio, where I have personal training sessions.
10 years ago (10-07-2015)
I have been seeing Zee for over two years now, not only is she professional, but very caring. My acupuncture has totally fixed my neck and shoulders and relieved much stress and pressure. I always look forward to my treatments, and have been known to zone out so much I wake myself up snoring! I really rate Zee and the team at Return to Form. You would be an idiot not to try!
10 years ago (06-07-2015)
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