Physio Plus Pilates Noosa

About

Gain core strength, flexibility,muscle tone and enhanced posture

Story

Physio Plus Pilates Noosa : Combining the best of both worlds to give you the best of all results.
Physio Plus Pilates Noosa was established in 2005 to provide the combined services of Physiotherapy and Pilates in the one space.
Physiotherapy treatment is "hands-on" and one-to-one only,
to enable us to analyse and treat your problem adequately.
Pilates can then address the muscle imbalances and poor posture that can cause problems and help you move better and feel better.
Pilates is a full-body exercise programme, with the workouts structured to work all muscle groups equally. With Pilates you will develop long, strong muscles around a strong core.
We cater to all ages and fitness levels, with studio and mat classes from beginner to advanced.

"Fully-equipped physiotherapy clinic and Pilates Studio, offering the best of care with our friendly, caring team of professionals. All new pilates clients have a physiotherapy assessment prior to starting so that a specialised programme can be set up for you. Hands-on Physio treatment enables you to move out of pain into an appropriate exercise plan. You can choose from Studio pilates, Mat pilates, yoga, or even Dance. We aim to get you moving and keep you moving. Conveniently located in the health precinct of Mary Street, Noosaville, with off-street and disabled parking available."