Karakrista Physiotherapy, Yoga and Massage

"Hi, I'm Karakrista.With my specialised approach to your physical wellbeing through bodywork and postural practices, I help you to experience long-lasting comfort and vitality in your body.I'm passionate about assisting you to remain flexible, strong and vital, with a body that moves freely, with the least amount of effort, for the longest time.Improve your posture and you'll elevate the quality of your life.With Karana Posture, you avoid the stress and strain that leads to eventual breakdown and loss of mobility.The Karana Posture series of exercises and yoga poses teaches you how to balance your flexibility and strength to allow you to fall effortlessly into the grace of balanced postural alignment.Make a Booking today."