Melbourne Strength Culture

About

Melbourne Strength Culture

Story

Melbourne Strength Culture's semi private training system allows the individual to take responsibility of their own training. Each individual will undergo a complete assessment prior to beginning training at Melbourne Strength Culture, after which our coaches will create a complete 4 week training program that is individualised to your goals and history. Your second session with Melbourne Strength Culture will be a 1-on-1 training session where you are introduced to your program and our training materials. Throughout your first few weeks of training within the Semi Private Training System you will receive higher coaching loads to ensure you are comfortable with both your program and the environment.

Mission

Melbourne Strength Culture was created to provide an environment where individuals can train surrounded by knowledgeable coaches and like minded individuals. We have two beliefs that our gym is built upon:

1) Strength is the foundation for everything;

2) You are a direct product of the environment you place yourself in.

It is through these two defining principles that Melbourne Strength Culture was created. We aim to create a culture and environment surrounding strength training that allows an individual to get the best out of their training and life!