Curves Ashburton

About

Curves is a fully supervised fitness and weight loss centre designed for women providing a 30 minute total body workout and specialist circuits focusing on strength training and fitness for health and independence

"Curves is a facility specially designed for women that features a complete 30-minute workout that is fun, fast, and safe. Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching. When you get stronger increase your flexibility and work to prevent injury - you're setting the stage for a healthy, more active future. As a member, you can take as many classes as you'd like. Our gym classes range from low to high intensity, which means you can always find a program that works for you."