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Reviews, get directions and contact details for CrossFit Motion 136

CrossFit Motion 136

Story

We are a strength & conditioning facility that provides a fitness program and support system to assist individuals to reach greater levels of fitness than they ever thought they could. The CrossFit methodology is based on functional movements – movements you will need for your daily life and there is no other program that works with a greater diversity of tools, modalities and drills! We blend a balanced combination of weightlifting, gymnastics and cardiovascular training (to name a few) to create fun and inclusive workouts that are never the same and are suited to all fitness levels.
Not only will you get stronger, leaner, fitter, faster, more agile and powerful, but you will do it all under the close supervision of quality coaches and within a fun atmosphere and supportive community.
The group classes are led by a certified and experienced coach, last an hour, and include a warm up, skill/strength work and conditioning.
There are no mirrors and no egos - just commitment, hard work, supportive coaches and a motivating and friendly group environment!
For further information call 0418 363 362 or send us a message to organise a time for you to come down to the facility and have a chat.



"Group Strength & Conditioning Training"
Address: 136 Eleventh St, Mildura VIC 3500, Australia
Phone: 0418 363 362
moc.liamg@631noitomfc
State: Victoria
City: Mildura
Zip Code: 3500


Opening Hours

Monday: 6:00 AM – 7:15 PM
Tuesday: 6:00 AM – 7:15 PM
Wednesday: 6:00 AM – 7:15 PM
Thursday: 6:00 AM – 7:15 PM
Friday: 6:00 AM – 7:15 PM
Saturday: 8:00 – 10:03 AM
Sunday: Closed


related searches: mildura personal trainers, supplements mildura, strength training mildura
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Reviews
Had a lovely experience at cross fit motion during my summer holidays. Kelly is an amazing coach who accommodates any injury and provides lovely encouragement throughout the tough workouts! Would highly recommend training here if you’re into weight training - awesome environment where all people are very welcoming : can’t wait to go back next holidays!
As a drop in it can be somewhat daunting attending a new gym, it's much easier to stay in your comfort zone. The team at CrossFit Motion Staff and members were fantastic and made me incredibly welcome. There was also a high ratio of trainers around so if you wanted to work on technique, be aware of poor habits or just need that added motivation there appeared to be a trainer close by. Thanks CrossFit Motion, i look forward to dropping in again sometime soon.
Amazing trainers! Very knowledgeable & caring! Fun atmosphere to work out in!
Was just passing through which the team and people there are amazing with welcoming arms. Highly recommended.
Amazing place to train, awesome trainers & great people
Friendly, professional staff
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