Anahata Yoga Space

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About

Natalie runs private and Small group classes of yoga and energy healing. With a deep knowledge on anatomy of body, mind/spirit your soul will find comfort

Story

Private and group yoga sessions with Natalie Almond.
Natalie focuses on transformation, healing and stress release.

Yoga Classes on Monday and Wednesday Mornings at 9.30am and Saturdays 8am in Maroubra.

Massage and Energy Healing sessions.

In home guided meditations for you and/or your family.

You come to me or I go to you.

Yoga and Meditation Transformational Retreats.

Guided Meditation and Sound Healing Events.

Corporate Wellness Programs.

Natalie has had 25 years experience in the Healing Arts.

Mission

To help create a healthier and happier mindset.

My aim is to re-empower students to self heal and grow as an individual by sharing powerful tools that were given to me.
When we change within the self, it gives others permission and courage to change themselves.

The most important thing to remember in creating change: "it is none of your business what others think about you and it is none of your business to judge others!".
When there is judgement there is no room for change.
We just do our best with the tools we have been given.

Impressum

Natalie Almond is teaching Alchemic Yoga through the healing arts. Her yoga is slightly different to most, you will learn a lot about the body, empowering to heal and transform yourself.

If you need healing physically, emotionally or mentally, Natalie can aid your recovery as long as you have the trust and strong intention to do so.

Natalie also runs Corporate Wellness Programs

Guided Meditation and Sound Healing evenings at event spaces or in your home.

Products

Yoga Nidra/ meditation Cd -
Creating change with the essences.
Doterra essential oils.

DVD 7 Body Essentials -
7 rejuvenation exercises, increase blood and lymph supply from base to brain, strength pelvic floor and abdomen giving firm foundations

Address: Unit 2A, Level 1 Level 1, Unit 2A , Maroubra 2035, NSW, AU

Phone: 0411 494 926

moc.liamg@ecapsagoyatahana

State: NSW

City: Maroubra

Zip Code: 2035

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Reviews

Natalie Almond @ Anahata yoga space is my very favourite yoga teacher  There is so much out there that are either hardcore exercise routines or mostly fluff. Natalie’s unique style based in classical yoga with years of training and teaching shine through. Her yoga is grounded and full of spiritual connection inward Her down to earth approach feel comfortable and fun She knows how to balance mental, physical and emotional energies as a part of the practice However the focus is on the practice, she intuitively guides you through such beautifully designed and balanced asana I miss your yummy yoga Nat and I can’t wait to do a class or retreat with you again soon! Xx

I just finished a five day yoga set with Natalie. I have done her workshops before so I am an advocate. I am always amazed at Natalie's wealth of knowledge that she shares freely. It is her passion for the art of Yoga that is inspiring for me. Thank you Natalie - you are amazing.

Natalie Almond has an understanding of Body Mind Spirt, I truely recommend. My first ever yoga class was with Natalie was in the mid 90s, I have been practising studying Yoga and wellness since in many forms. With Natalies teaching and guidance I am able to reset on a deeper level. The 6 day online retreat I have just finish on line moving forward doing 2 classes via zoom. I'm Grateful to have this available with links and worksheets for continued practise. If you are looking at working in a more in depth level of healing, learning and understanding of your anatomy. Organs, seasons, symbols, foods, herbs, meditation, sound, the way one holds moves and the effects of your emotions. Good & bad, Natalies experienced teachings are worth your time, and effort  Classes and course are affordable.

After practising yoga for over 20 years, I still learn so much from Natalie. These days I look carefully for knowledgeable teachers and Anahata yoga has not disappointed me. Natalie has a wide understanding of the alchemic yoga system which blends several eastern healing techniques and is a talented healer. I really enjoyed her week long zoom retreat and look forward to doing more of her online classes and future retreats.

Thank you Natalie for all that you do. Every one of your yoga classes is not only a physical workout and experience but also a spiritual and energetic one, I learn something new at every one of your intuitive classes and I am and will forever be grateful to you.

Sublime! Love it.  Have been to yoga studios in Wellington and Perth but have to say Anahata is my best experience yet. Beautiful view, excellent teachers, peaceful and uplifting experience. And free parking!!

If you want something different to the gym based, somewhat robotic yoga classes try this yoga studio. Wonderful teachers run Vinyasa, Hatha, Yin/Alchemy/Chi Kung/Yoga dance/Yoga for Seniors sessions, and also give practical advice. This is a truly spiritual practice where you can become part of the community, if you wanted to. There are regular events, fantastic retreats etc. The ocean view and easy parking are an icing on the cake. Totally my favourite...

This is a difficult review cause it is so challenging to highlight what Anahata yoga do so well, they do everything well; great teachers, interesting workshops and evening events that all make you feel cared for, if your thinking about checking it out its an idea worth actioning.

I am 41 yrs young and have always wanted to try Yoga out, just never got around to it!!! My amazing husband brought me a six week course with Anahata and I just love it!!!! My only regret is that I wish I had done it yrs ago!!!!

Amazing location. Practice yoga with a view! They also have a great cafe right under the studio.

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