Lose yourself in the Hypnotic Latin Rhythm. I share my passion, an what i have learned to inspire others to enjoy, what Zumba is.
Top 10 Reasons to Zumba
1. Lose 800 to 1000 calories in a hour
2. Fit fun into a busy schedule
3. Reduce stress clear your mind
4. Burn fat maintain healthy weight
5.Build endurance and coordination
6. Increase circulation and flexibility
7. Strengthen your heart and lungs
8. Tone muscles
9. Practice dancing and gain confidence
10. Explore your creative side express yourself through movement
Come along see for yourself
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