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Your Way Wellbeing

  1. Hamilton
  2. Hamilton Fitness Trainer
  3. Hamilton Mental Health Service
  4. Hamilton Alternative & Holistic Health Service

Reviews, get directions and contact details for Your Way Wellbeing

Your Way Wellbeing

About

Your Way Wellbeing | 3 time National Award Winning Personal Trainer Shane Way | Here to help you achieve Health, Happiness & Wellbeing - Your Way! ���

Story

My passion for exercise comes from a background of suffering from mental illness. I have learned to use exercise as a tool to help battle my anxiety and depression and I am now helping others to achieve the same. From my struggles, I have made it my driving force in life to show others that they can overcome any obstacles and adversity they face.

Before becoming a Les Mills Hamilton Personal Trainer I have worked at Les Mills for the past five years in several different roles and during this time I have witnessed what it takes to achieve success, Resilience - Motivation - Support - Commitment, all of which I can help you to achieve.

My promise to you is I will always aim to motivate, inspire and educate you during your health and fitness journey while keeping you accountable, pushing you to succeed and ensuring you achieve your goals.

I'm also here to provide you with the support, skills and tools to maximise your health, and achieve a full quality of life through a holistic approach encompassing your physical, psychological and spiritual wellbeing/Hauora

I look forward to working with you on your health and fitness journey, helping you achieve your goals and achieve a full quality of life!

Qualifications:

Bachelor Degree in Sport and Exercise Science
Certificate in Fitness Industry Training
Certificate in Massage Therapy

Student of the Year - 2016 NZ Exercise Industry Awards
Personal Trainer of the Year - 2016 Wintec Special Awards
Stuart Maclean Memorial Award - 2016 Wintec Special Awards

Specialties:

Sports Psychology - Mental Health & Wellbeing

Special Populations - Health Education & Care

Advanced Programming and Strength & Conditioning

Injury Prevention and Rehabilitation - General & Sports

Body Composition Transformation (Muscle Gain & Fat Loss)

High Intensity Interval Training (H.I.I.T.) & Circuit Training

Contact Details:

Phone: 021 61 99 55

Email: [email protected]

Facebook: https://www.facebook.com/ShaneWayPersonalTrainer/

Instagram: https://www.instagram.com/shanewaypersonaltrainer/

LinkedIn: https://www.linkedin.com/in/shaneway/

Website: https://www.lesmills.co.nz/trainers-and-instructors/shane-way/

Products

Personal Training | Massage Therapy | Wellbeing Coaching | Group fitness Training | Seminars | Workshops | Public Speaking | All things Wellbeing

Address: Les Mills, 747 Victoria Street, Hamilton (Nouvelle-Zélande) 3200
Phone: 021619955
zn.oc.gniebllewyawruoy@enahs
State: Hamilton
Zip Code: 3200


Update Info

related searches: Your way wellbeing examples, Together Wellness, Together for Mental Wellbeing, Working Together mental Health, Wellness charity, Mental health UK, Together support
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Reviews
Best gym in Hamilton!! Been going for the last 2 years. Has multiple training areas that are all stocked with the equipment you need to do all your lifts squat racks, barbells, dumbbells, cables. It has a large range of machines for isolated exercises and lots of staff including PTs that are super friendly to help, show you around and even offer advice around technique. I was very shy when I started lifting weights and going to this gym, but because of the helpful staff, variety of training areas which means you can always find equipment available, even during peak times, and just the awesome “gym environment “ you get to train in, I have become confident and really look forward to my training sessions. Also, this gym is designed well, with lots of large windows and an outside training area, so you can train in Natural lighting and in the outdoors if you prefer.
Best gym out.. went there couple years had to move gym because it was a 24/7 gym .. lasted a year there and couldn’t handle it went back to lesmills and fit around there times because they were that good
Love the gym and the people there staff and members, sauna is my favourite place, great variety of classes and a big gym with lots of space.
Friendly team, great PTs and fantastic classes. Moved here a year ago and LesMills was big part of us helping to settle and meet some fantastic people.
Excellent gym. Plenty of good equipment,
Enjoying the facilities here. Plenty of equipment to keep you busy
It’s been 2 years very good experience friendly staff
Great gym! I incredible service, staff are very friendly and helpful. Huge range of gym equipment and classes you can choose from. Bathrooms are immaculate and well equipped with hair straighteners and blow dryers, lockers free to use as well as showers and a sauna.
$30 for a casual workout. Very average for $30.
Les Mills is a great gym lots of equipment, etc... A couple things I would suggest is that it becomes 24/7 sometimes I want to work out late at night or early in the morning.... At peak hour time it is hard to equipment.... But overall it is a good gym...
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