At WOF CrossFit Bootcamp we believe that you should get the maximum benefit from your time spent exercising. Come & Check us out!!!!
6 Week Bootcamp
What to expect?
* High intensity army style training!
* Tyre flipping, core work, sprints, many many push ups :)
* All fun stuff that makes you sweat!
Monday & Thursday at 19.30pm
Price $169 for 6 weeks of training
To book your place in bootcamp please email [email protected] or call/txt 0211980198
We are all about QUALITY not QUANTITY!
Our program designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.
Our training commences with dynamic stretching and running, followed by a wide variety of interval training, including lifting weights/objects, pushups/situps, plyometrics, and various types of intense explosive routines. Our exercises are used to lose body fat, increase cardiovascular efficiency, increase strength, and help you get into a routine of regular exercise.
Here is video of our amazing bootcamp: https://www.youtube.com/watch?list=UUTr8ZawuC_BBZF_8wV1SrFA&v=QPnA2q57iRY
WOF CrossFit Bootcamp
0 meter
I am so excited to work with the coaches here! Knowledgeable instruction by coaches ...
WOF CrossFit Kids
0 meter
The best CrossFit box in Brussels. I have been a member since 2016. Highly recommend.
NBR Functional Training
586 meter
This is an amazing place to train. Everyone is welcoming and friendly, the coaches ar...
CityFitness
2 km
Workers are usually very nice and welcoming. During my visit I was approached by a wo... HealthyTomorrow16
2 km
One on one personal training and Boot camp class.
all about offering my clients a R...
F45 Training Porirua
2 km
Visited this studio from out of town - Great environment and felt very welcomed and w...
Strong Women Lifting
2 km
Follow the SWL page to be the first to know how you and you can sign up! A raw female...
Crossfit Porirua
2 km
Awesome and friendly team! Will help you discover your potential to be an even better... Porirua Barbell Club
2 km
Porirua Barbell Club is the only Olympic Weightlifting New Zealand affiliated club in...
Wellington Slot Car Club - CLUB Racing
2 km
Our fantastic Slot Car Raceway for everyone to enjoying close and exciting 1/24 and 1...
Alpha Muay Thai
2 km
We are a Muay Thai gym based in Porirua, New Zealand. Our members range from absolute... Arena Fitness Centre
2 km
Friendly front team, clean changing rooms. Was a nice visit for the family
Centurion Athletic Performance NZ
2 km
What our services offer:
- Sport Specific Training
- Team/Group Training
- Rehab/Preh...
Bay Fit Training
5 km
Mobile and private gym personal training by appointment.
Outdoor bootcamp style tra...
Yardcore
5 km
Ever since going to Myanmar prison I've been pretty keen on my exercise. Not to keen ...to add WOF CrossFit map to your website;
