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Reviews, get directions and contact details for WOF CrossFit Bootcamp

WOF CrossFit Bootcamp

About

At WOF CrossFit Bootcamp we believe that you should get the maximum benefit from your time spent exercising. Come & Check us out!!!!

Story

6 Week Bootcamp

What to expect?

* High intensity army style training!
* Tyre flipping, core work, sprints, many many push ups :)
* All fun stuff that makes you sweat!

Monday & Thursday at 19.30pm

Price $169 for 6 weeks of training

To book your place in bootcamp please email [email protected] or call/txt 0211980198

We are all about QUALITY not QUANTITY!

Our program designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time.

Our training commences with dynamic stretching and running, followed by a wide variety of interval training, including lifting weights/objects, pushups/situps, plyometrics, and various types of intense explosive routines. Our exercises are used to lose body fat, increase cardiovascular efficiency, increase strength, and help you get into a routine of regular exercise.

Here is video of our amazing bootcamp: https://www.youtube.com/watch?list=UUTr8ZawuC_BBZF_8wV1SrFA&v=QPnA2q57iRY

Address: 9a Wall Place, Porirua 5024
Phone: 0211980198
State: Porirua
Zip Code: 5024


Opening Hours

Monday: 19:30 - 20:30

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Reviews
I am so excited to work with the coaches here! Knowledgeable instruction by coaches who really care about their members. It doesn't get any better than this. I feel stronger everyday.
Great coaches and great people. I love how WOF has so many different services and classes to choose from. The atmosphere is fun and all of the coaches are really knowledgeable. Good times.
WOF is the place to go if you are looking for great coaches who care and provide excellent leadership! They truly want you to reach your goals!
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