West Physio & Pilates

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About

West Physio & Pilates offers small group mat pilates classes, online pilates videos, postural assessments, tailored home exercise programs, individual private pilates lessons, private group classes and exercise rehabilitation (Clinical Pilates) sessions.

Story

CLASS PRICES
Casual: $16
5 Class Concession Card: $75
10 Class Concession Card: $140

TIMETABLE

Mondays
-10:00am All Levels
- 4:30pm Beginners Class
- 5:30pm Beginners Class
- 6:30pm Core & Stretch Class
- 7:30pm All Levels

Tuesdays
- 7am All Levels
- 8am All Levels
- 9am All Levels
- 5pm All Levels
- 6pm All Levels
- 7pm All Levels

Wednesdays
- 10am Beginners Class
- 11am Beginners Class
- 5:30pm All Levels

Thursdays
- 9am All Levels
- 10am Core & Stretch Class
- 5pm All Levels
- 6pm All Levels
- 7pm All Levels

Fridays
- 8am All Levels
- 9am Beginners Class
- 10am Beginners Class

Saturdays
- 8am All Levels
- 9am All Levels
- 10am All Levels

For bookings/enquiries please contact Jo!

ACC & PRIVATE PHYSIOTHERAPY/PILATES (Home visits & Sessions available at the Titirangi Studio)
Treatment available:
Manual Therapy
Massage
Exercise Therapy
Pilates

Address: 4/75 Atkinson Road, Titirangi, Auckland, Nouvelle-Zélande 0604

Phone: 02102695019

Website

State: Auckland

Zip Code: 0604

Opening Hours

Monday: 08:00 - 20:30
Tuesday: 08:00 - 20:00
Wednesday: 08:00 - 20:00
Thursday: 08:00 - 20:00
Friday: 08:00 - 14:00
Saturday: 08:00 - 14:00

Update Info

related searches: Pilates West, Pilates Titirangi, Pilates Westgate, Pilates Avondale, Pilates Henderson, Pilates near me, Pilates West Auckland, Pilates Te Atatu

Reviews

West Physio is the best! I'm not as regular as I'd like to be, but I do keep returning when I can. The workout is intense with a few laughs thrown in too, and I'm not sure I've ever had the same class twice. Jo is a fantastic teacher!

Jo is an excellent pilates instructor. Her classes have great structure and she is very knowledgeable. I have been attending for many years and despite moving out of the area continue to travel for her classes.

Jo's Pilates classes are awesome and so good for your body. Every part gets a work out and all taught with expertise  so that you know that you are in good hands.

Jo's classes are super awesome and friendly. I joined as beginner, love the attention to detail to get it right and the laughs when you dont.

Jo is a great teacher and her physio background is a bonus when advising how to adjust exercises to cater for pain or injury. The classes are fun and we invariable have a laugh.

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