West Physio & Pilates offers small group mat pilates classes, online pilates videos, postural assessments, tailored home exercise programs, individual private pilates lessons, private group classes and exercise rehabilitation (Clinical Pilates) sessions.
CLASS PRICES
Casual: $16
5 Class Concession Card: $75
10 Class Concession Card: $140
TIMETABLE
Mondays
-10:00am All Levels
- 4:30pm Beginners Class
- 5:30pm Beginners Class
- 6:30pm Core & Stretch Class
- 7:30pm All Levels
Tuesdays
- 7am All Levels
- 8am All Levels
- 9am All Levels
- 5pm All Levels
- 6pm All Levels
- 7pm All Levels
Wednesdays
- 10am Beginners Class
- 11am Beginners Class
- 5:30pm All Levels
Thursdays
- 9am All Levels
- 10am Core & Stretch Class
- 5pm All Levels
- 6pm All Levels
- 7pm All Levels
Fridays
- 8am All Levels
- 9am Beginners Class
- 10am Beginners Class
Saturdays
- 8am All Levels
- 9am All Levels
- 10am All Levels
For bookings/enquiries please contact Jo!
ACC & PRIVATE PHYSIOTHERAPY/PILATES (Home visits & Sessions available at the Titirangi Studio)
Treatment available:
Manual Therapy
Massage
Exercise Therapy
Pilates
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