Vertically Awesome is all about living happy and healthy lifestyle. This involves physical activity that you enjoy doing and eating great food.
Vertically Awesome - Health and Fitness opened in 2011.
Offering;
Yoga for general well being, injury prevention and management, flexibility and stress management.
Nutrition advice and delicious healthy recipes.
Pole Dancing for fitness, for stage performance and competitions and for exotic dancers.
Choreography and competition preparation, stage presence, costuming and all aspects of performance.
Personal Training and more...
Also available for workshops and seminars, contact me for further details.
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