One on one Personal Training in Palmerston North. See me for:
- Strength Training: Learn the techniques that will last a lifetime. Nothing works better than HARD WORK with the BASIC LIFTS.
- Circuits/HIIT
One on one training with qualified personal trainer Darius Vatani.
My goal for you is progress at every session.
I will have you doing key exercises to strengthen and build your body.
Nothing works better than HARD WORK with the BASIC LIFTS.
We’ll monitor your progress, adding variations where necessary.
If you play sports, I can help you gain strength and conditioning to ultimately improve your game.
A BIT ABOUT MY BACKGROUND: I’ve been strength training for 13 years, a successful competitive natural bodybuilder (INBA North Queensland), mobile personal trainer in Cairns, soldier in the NZ army, and zookeeper working with exotic animals.
QUALIFICATIONS:
- Certified Personal Trainer (Lvl 4), Netfit Auckland
- Certificate in Sports Training & Development, Southern Institute of Technology
- Level 1 ASCA accredited Strength and Conditioning Coach
- Current Senior First Aid certificate & CPR
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