The Pilates Centre Ltd

About

Build a Movement Rich Lifestyle in the comfort of your own space. Free your body of stress and unwanted discomfort from only 5 minutes a day...your body will love you for it!

Story

Support yourself in your own health & wellbeing. Become more aware of how you move and use your body throughout your normal day. Your body is made up of trillions of cells and each and every movement throughout your day can either enhance or distract your wellbeing.

Pilates and Restorative Movement will calm your mind, energise your body & have you moving through life every day with greater comfort and confidence.

"Welcome to Move Well Be Well.I am a certified 'Nutritious Movement' Restorative Exercise Specialist and Pilates Teacher with 22 years teaching experience. I offer group and private sessions in person as well as online content Video on Demand.If you want a movement programme that will help reduce daily aches and pains, improve your energy, calm your mind and boost your physical and mental wellbeing, then I can help you. Learn to move, think and load your body differently for a better outcome. Start each day with a smile, and put a spring back into your step.Contact me for a friendly no obligation chat about getting started.Move Well Be WellLeanne"