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Teamtash Training - Fitness studio for women

  1. Dunedin
  2. Dunedin Fitness Trainer
  3. Dunedin Gym/Physical Fitness Center
  4. Dunedin Fitness Boot Camp

Reviews, get directions and contact details for Teamtash Training - Fitness studio for women

About

#teamtash TRAINING is an Inclusive affordable fitness studio for all WOMEN! Personal Training, bootcamp, metafit and BOSUfit classes.

Story

We specialise in:

PERSONAL TRAINING these session are created just for you and your goals and are designed to empower, challenge and get you the RESULTS you are after! priced from $35-$45 per session.

BOOTCAMPS sessions are an encouraging supportive environment with like minded women of all fitness levels and ages where you will be pushed to reach your fitness goals in a fun and motivating environment. With 5 different groups to chose from this is not just another bootcamp. $140 per 6 week block.

METAFIT classes are a 30 minute high intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in. With 5 different days/time options to book use the book now button on my Facebook page Teamtash Training and come check out a class. $10 a class or 5 classes for 45$


#teamtash TRAINING is located in Kaikorai Valley and is the most amazing space with everything you need to reach your full potential. Any questions please feel free to send me a message via my page: Team Tash Training- Fitness Studio for Women.

#teamtash TRAINING is a game changer-it's time to get excited!

Address: Hermond Street, Kaikorai Valley, Dunedin 9012
State: Dunedin
Zip Code: 9012


Opening Hours

Monday: 06:00 - 19:30
Tuesday: 06:00 - 19:30
Wednesday: 06:00 - 19:30
Thursday: 06:00 - 19:30
Friday: 06:00 - 10:00
Saturday: 19:30 - 09:00

Update Info

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Reviews
Inclusive, supportive, fun. Women of all ages & stages welcomed. Coaches all ready to meet you wherever you are to achieve whatever you want with health the focus. I am very shy & they are super supportive.
I've been with #TeamTash since 2017, this is my happy place and its apart of my lifestyle.. Tash is an amazing Trainer and puts in so much time & effort to give us all the perfect workout. The support and love from Tash and Erica is mind blowing! You will be greeted with the biggest welcome ever and no judgement from anyone that attends. I fully recommend #teamtash over any gyms.. love you guys xx
Best gym in NZ ! Culturally Proud Created by a woman for all women! Supportive Trainers. #Boxfit #Corefit #Tūora # Campfit The owner is AMAZING!!
I highly recommend #teamtash! After nearly a year at FitCamp I am stronger and more confident in my body than I have ever been. Before TeamTash I had never stuck with any kind of fitness and never thought that working out could be enjoyable. I love the safe and accepting environment that Tash has created and working out alongside a diverse group of woman is so empowering. Tash and Erica make each workout doable for all fitness levels and the vartiety makes it fun!
I've been attending Teamtash sessions for two years now, and it's the best. I love Tash and Erica, and really like that I can opt in to classes and just pay for what I want to attend. There are no contracts like other gyms, but I feel much more supported and looked after. Tash is a natural teacher, so you always feel in safe hands, plus she really knows her stuff physiology-wise. Erica is the kindest, but firmest, PT - you're lucky if you get her. Look, just do it! It's been the best thing for supporting my own running frolics and I love that it's women only. They give back, too - recently, my daughter has been attending Metafit classes for free thanks to a 'free for teens when you book in' promotion. She loves Tash and Erica, too. THE BEST! DO IT!
The absolute best gym around! From the minute you wall in the door you become part of the #teamtash family. I love the pay for what you use option. In the past I have previously paid for gym memberships that I never used, now I pay as I go and love every class I do. You won't regret joining #teamtash!
This place has made me work out because I want to, not because I feel I have to. The workouts are extremely varied, challenging and fun, and can be tailored to all fitness levels. Tash and her team go the extra mile to ensure everyone has a positive experience, and are very knowledgeable about all things fitness. The women you work out with are also amazing, supportive and friendly. Could not recommend this place more.
Team Tash's FITcamp programme has made me enjoy exercising for the first time in my life. The classes are varied, there are always options to suit your level of fitness and you're surrounded by an amazing group of real, supportive women.
#teamtash is more than a gym, it is a holistic wellbeing space for woman where you can feel like you truly belong, a second home. What I have appreciated most about #teamtash is the inclusivity of all the diverse women there. Each of us are different shapes, sizes, ethnicities, fitness levels etc but we all support each other and are there because we love ourselves enough to go on this journey. Walking into #teamtash a few years ago was upon the hardest things I think I've ever done as someone who had never done any form of exercise, in fact I was terrified and completely new to it. All I knew was that I needed to do something to change my life and so this was the start of that. It takes a lot of personal courage to walk into a new space and place and that feeling, years on, is not lost on any of us who train at #teamtash. You quickly learn that when you walk in the doors, you'll be looked after and embraced by the many women who also choose to train here. We all bring different life experiences, we laugh a lot, we have so much fun, we all have different wellbeing goals and we all ultimately turn up to simply get our bodies moving. There is no judgement, no competition and you learn quickly that you just work to your own personal best and that is the best feeling ever. If you've been sitting on the fence or thinking about moving your body too, I encourage you to just turn up and do ONE class or sign up for a 6-week fitcamp, you'll be hooked. You'll never look back, your friends at #teamtash will become your family and you'll grow in confidence in every domain of your life. We also have the most amazing and knowledgeable coaches who really make a big deal out of getting to know you and supporting you in your journey the whole way. This place continues to change my life for the better.
So lucky to have found this amazing place! Was super nervous as I wasn’t overally fit and was still recovering from injury when I first signed up but I am sooo glad I did! Never met such a supportive, friendly and kind group of women. Tash and her team are amazing and the FITcamp members are just awesome.
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