Join Tamara and Amy to learn meditation, breathing, power plate, yoga, hammock yoga, pilates and more in a relaxing and cleansing studio. Est. 2017 The new studio is called TAKE A BREATH
Take a Breath is a private studio (small group or private lessons) where you can learn to master the skill of meditation, learn the art of relaxation, giving you more time to do the things you need to do in this very busy time we live in, learn different breathing techniques to energise or relax you, to combat depression or just centre you, learn ancient tried and true methods to cleanse the body.
Come and visit me. I am so excited to share my knowledge and teach you, so you can make a difference to your daily life.
to add Take a Breath map to your website;