Swell Fit Living

About

Inspiring playful, strong balanced yoga for your busy life. Keeping you fit, pain free and glowing with yoga workshops, retreats and power foods.

Story

Are you looking for something to transform your life and jump start your health goals for 2016? Swell Fit Living is all about enhancing performance, reaching goals and eating right to get there. I have been working in the health industry for over 15 years, specialising in Yoga and Food for the Athlete in all of us. I work with range of clients including professional and amateur athletes, snowboarders, skiiers, surfers and everyday fitness people.
As an athlete, I understand the importance of balance and nutrition in everyday life. Fuel your body with exactly what it needs to boost your performance and increase your energy everyday!
I incorporate the world's best essential oils from doTERRA into all of my programs. They are certified pure therapeutic grade oils which increase immunity, provide natural healthcare, and can relieve pain from even the toughest workout. The benefits in using doTERRA are endless, as they work in harmony with my programs to intensify the results.
Always balance. Fit for life. XO Christina McGrath

Mission

Inspiring peak performance for life.

Products

-Videos Series:
Yoga 5 - Perfect 5 videos for your week
Run 5 - Yoga for runners
Ride 5 - Yoga for bikers
Snow 5 - Yoga for snowboarders and skiers
-Health Coaching Packages - Customized Diet Profiles
- BALI, BYRON BAY, NZ day and week long yoga escapes