Sweat Lab is a small group fitness studio based in suburban auckland. Sweat lab specialises in maternity rehabilitation, box fit and neuro rehab
I started sweat lab to provide a friendly comfortable environment for the less convenient lifestyle to exercise and recover. I'm a qualified Occupational Therapist and Personal Trainer, and i'm here to help you reach your goals. Particularly if you are interested in boxing, are a brand new mum trying to exercise after having a baby and want to book in for one of my mum classes, or if you have experienced a 'neuro-event' such as stroke, brain injury or parkinsons.
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