Reformer Pilates studio offering individual or small group classes with STOTT Pilates trained instructor
Challenging, non-impact, all over body workout with plenty of core focus suitable for all fitness levels. It will create strength, flexibility and functional fitness
"I am a STOTT Pilates trained instructor offering Reformer Pilates group classes 4 persons max, or individual sessions. Reformer Pilates offers a fantastic, challenging, non-impact, all over body workout with plenty of core focus suitable for all fitness levels. It will create strength, flexibility and functional fitness through re-balancing the muscles around the joints. Come and try it for yourself...you'll be hooked!"
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