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Reviews, get directions and contact details for 'Sarah's Pilates

'Sarah's Pilates

About

50 minute Group mat Pilate class

Story

A system of controlled exercises that lengthen and strengthen muscles. It balances and correctly aligns body, concentrating on stabilizing the core,pelvis and spine. Improving awareness of body posture for everyday functional tasks ,achieving a tapered waistline and flat abdominals.

Address: Coastlands - Cityfitness gym, Paraparaumu 5032
Phone: 0276060930
State: Paraparaumu
Zip Code: 5032



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