Robin Vis Health & Fitness Professional

Story

There’s nothing or no one that can dispute the fact that bodybuilding is an extreme lifestyle if you’re serious about your physique.

This is especially true during those few months before a bodybuilding competition for those who compete. But even recreational bodybuilders live a lifestyle that’s far from the norm. There’s a ton of discipline and determination that goes into pushing weights, getting bigger, stronger and dropping body fat percentages. For starters, we don’t train like normal people; we train with fierce intensity will a specific goal in mind. A lot of people can’t grasp why I wake up when it’s still dark and hit the gym at 5AM every morning. The same goes for those of you who train a night after a long, stressful day at work while everyone else goes home to blob out in front of the TV. In today’s fast-paced society there are hundreds of excuses people make to not look after themselves.