Ringside Gym offers one of the most energised and rewarding health and fitness sessions you find, directed and co-coordinated by coaches, boxers and even a boxing referee.
Boxfit is the answer to all your fitness requirements. This conditioning session will develop your cardio fitness and strengthen the whole body enabling you to meet any challenge you choose in life. This workout is ideal for weight loss, sport conditioning and general fitness at any age and skill level.
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I had this at 1 star. I'm changing it to 5. Lisa was awesome. Very calming cool heade...to add Ringside GYM Hamilton map to your website;
