Punch-Fit Boxing

About

Punch-Fit Boxing training will get you in the best shape of your life! Boxing relieves stress, teaches self defence and is extremely empowering for all!

Story

The Punch-Fit Boxing workouts build cardio endurance and muscle tone. The concept is unique in that it teaches proper stance and punching form while also offering techniques for a full body workout. Our goal is to get you a boxer’s athletic body without the fight. BUT… What you put in, is what you get out!!!

At Punch-fit you are not just a number or another member, you are part of a fitness family

Our commitment to helping you Know Your Own Strength means more than just providing a great place to work out. It’s about community. It’s about people. It’s about changing lives. We’re here to help you be stronger not only physically but mentally as well.

Owners of Petone Sports & Boxing Club, Robbie and his wife Angie Martin support Punch-Fit by providing their excellent gym facility for use.

The sessions are run by one of the trainers John Vaelei Gatu with the assistance of Ana Pereira.

Where: Petone Sports & Boxing Club, Station Village Complex
When: Tuesdays & Thursday evenings
Time: 5.45pm – 7.15pm
Cost: $5pp
What to bring: Wraps, water bottle, towel and a POSITIVE attitude