Paula Brady, Personal Trainer - PBPT

About

Personal training for any age, size or fitness level...let me help you not just reach your personal goals, but smash them in a fun no pressure environment

Story

Get the results you want fast, get that body confidence high, increase energy, and find that spark!
Not your average trainer, I’m your coach, your cheerleader, a little bit physicist, and your number one fan.
My passion - helping woman build their confidence, one beautiful body at a time.
I came into this business for one simple reason, I want to help people like you, especially woman, feel good about themselves. My mission is to use health and fitness, to help you “find that spark” that brings back that sense of confidence, achievement, and the physical changes that start to happen once you see how important you are.
I opened my studio to help people of all ages, all sizes, to EMBRACE their bodies and EMPOWER themselves. Its private, local, open 24 hours by appointment, and, the parking is free too!
I’m driving towards my dream, helping others to believe in themselves, be proud of their bodies, and get that spark back through my one on one sessions, boot camps, group sessions and specialised programs.

Specialities:
Booty, legs, and core training/classes (The Booty Babes by Paula Brady)
Ladies Bootcamp
Walking group
Fitmums
Pre and post natal
Boxing
General Fitness, Weight Loss & Weight Training
Group Fitness and HITT training

A little about Paula Brady, Personal Trainer.
- Recently I was a Finalist in the New Zealand Exercise Industry awards in 3 categories
- I’m the NZ Ambassador and sponsored athlete for Body Rock .tv.
- I’m REPS registered – NZ Register of Exercise Professionals
- Certified by the New Zealand Institute of Sport
“Training with Paula is more than just weight-loss, toning up or transforming your body, its more than that. Its creating a new lifestyle which brings confidence, happiness, and strength within”.

Get results. Feel amazing.
Embrace, Empower, Inspire…. PB x