Education for a mindful pregnancy, birth & parenting journey, pairing optimal mind-body health for Opti-MUM calm & confidence
Opti-MUM is childbirth education with a twenty first century twist where we focus on the mind-body connection in order to facilitate optimal health for pregnancy, birth and parenting. Can you imagine feeling calm and confident about your birth journey, because you understand the Opti-MUM environment and have the tools to do this mindfully. We will support you to thread together key elements for a positive and rewarding childbirth journey, guiding you from anxiety or fear, to excited and relaxed using a programme designed for you.
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The official Facebook page for the NZ Modern School of Music Christchurch.
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