My classes are affordable gentle exercise for mature seniors who are wanting to keep moving. I have several classes around the city, and we work from chairs and standing - no lying on the floor work. I am accredited with Live stronger for Longer.
The Holistic Cowgirl
659 meter
The Holistic Cowgirl is partnered with Adapted Yoga and Pilates to offer yoga classes...
Canterbury Water Polo
3 km
To facilitate the provision of Water Polo for the participation by all levels of part...
Retro Gym Club
3 km
Very good gym. The staff is very helpful and genuine. The gym has everything you need...
Yoga Sanctuary
3 km
Yoga Sanctuary in Fendalton, Christchurch is a purpose built, warm and welcoming stud...
Burnside Rugby Football Club
3 km
Great community club with rugby for all ages 6-60. Whether you’re a parent wanting t...
Little Kickers Canterbury NZ
3 km
Little kickers Canterbury has been a really lovely part of my son's life. Football is...
Mega Air
4 km
Great place to burn off the energy. We all were very tired after a hrs bouncing. We h... Exerfly
4 km
This is the first review I have ever written, and this product is worth it. I had th...
Fitball Pilates
4 km
I have taught Pilates in four countries over the 10 years that I have been teaching P... Crusaders International High Performance Uni...
5 km
Learn the skills and techniques that have defined the most successful Super Rugby Clu... Mybody3d
5 km
3D body scanning and biometric measuring. Ideal for people starting an exercise progr...
Pulse Taekwon-Do
6 km
The training is intense, no time to be wasted. The facilities are irrelevant as the g... Zumba FX Christchurch
6 km
Zumba FX run 4 Zumba classes at different venues in Christchurch. See below for Class...
Amazing Movement
7 km
Amazing Movement offers general classes in Awareness Through movement and themed cla...
Groundworx Brazilian Jiu Jitsu
10 km
Groundworx BJJ is a premier Brazilian Jiu-Jitsu academy taught by BJJ black belt Hayd...
Adiveda
10 km
Wow now you are in NZ too, You are one of the best places to learn and practice you. ...
Groundswell sports
11 km
I have been there 2 times, Allan was giving helpful advices each time to find the bes...to add Move It Or Lose It - Gentle Exercise Christchurch map to your website;
