
Helping change your life for good !
Matt Mckay - Personal Trainer
With a sporting background that stretches over 18 years, exercise and physical activity have played a massive role in my life. I understand the demands that life brings however the benefits and enjoyment that exercise can have are massive. With a passion to make a change in people of all ages lives, I ensure that all my clients will be challenged and the sessions will be tailored to your needs. The first step to making a change is always the hardest but with my guidelines and my hands on approach the results could be endless.
Personal Training Focus:
- Weight Management
- Strength and Hypertrophy Training
- Sports Conditioning
- Team Training
- Health and Wellness Behavior change
Qualifications And Experience:
- Certificate In Applied Sport and Exercise Studies
- Diploma in Applied Sport and Exercise Leadership
- Bachelor of Applied Science Majoring in Physical Activity and Health and Wellness
- BoxerFit Certified
Contact Details:
Email - [email protected]
Cell - 0278672233
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