KANGATRAINING
The Original Babywearing Workout for a Healthy Mama and Happy Baby
Bond with your baby, have fun, and get fit with Kangatraining Taranaki!
Kangatraining is a complete postnatal workout, with a focus on restrengthening the pelvic floor and abdominal muscles after pregnancy. All while wearing your baby in a carrier- so no need for a babysitter!
Whether you want to get back into shape post pregnancy, have a laugh with friends, or just get out of the house, you can enjoy a safe workout with a qualified trainer, while your baby relaxes and enjoys being close to you.
You can start Kangatraining from 6 weeks post birth and the exercises can be modified for those who have any health concerns, making it a safe and gentle exercise for new mums.
Don't have a baby carrier? No problem! They are available to hire at class and will be fitted for optimal comfort and safety for you and your baby.
Be FIT, be HEALTHY, and be WITH your BABY!
Rampage Fitness New Plymouth
92 meter
This is my gym I attend. Great team, good facilities, love the Les mills classes. I h...
Box Office Boxing New Plymouth
338 meter
Best gym in town! Great people! Highly recommended.. Super addictive
New Plymouth Snap Fitness
449 meter
Good gym, friendly staff and reusable clothes for cleaning. First snap which is doing...
Strong Fitness Taranaki
573 meter
45 minutes of fitness at 5.30pm Monday and 6am Thursday at Flex Fitness! Workouts tha...
Flex Fitness New Plymouth
573 meter
Our plans changed due to rain so we spent a few hours on our one and only day in New ...
Crossfit New Plymouth
2 km
My second home! Great community of like-minded people. Helpful, friendly and knowledg...
Olympus Fitness & Performance
2 km
Excellent gym. Very welcoming. Great classes run everyday from boxfit, HIIT to power ...
GRIND Fitness
2 km
I love this gym James and Ash were so helpful and understanding. They focus a lot on...
Todd Energy Aquatic Centre
2 km
One of the best pools that I’ve been to in NZ. Inside pool has waves, climbing wall, ...
Streamline Swim Academy
2 km
Well equipped pools, knowledgeable ans friendly staff, but changing area is a little ...
Symmetry Fitness
2 km
Personal training from $20 an hour with a university qualified trainer. Boxing, Kickb...
Curves New Plymouth
2 km
This gym is the best gym I think I've ever been to. The staff are supportive, friendl...
Kawaroa Park Squash Club
2 km
Great to visit KP and catch up with some old mates and share a beer or 2. Orsum memor...
Zumba with Pip Kay - Dance Fitness InMotion
2 km
MON:9.30am ZUMBA @ Beach St Hall, Fitzroy. 6.00pm.STRONG @ East End SLSC= $8
THURS: ...
Anytime Fitness New Plymouth
3 km
Usually train using Anytime fitness facilities in Auckland. I'm in New Plymouth for t...to add Kangatraining Taranaki map to your website;
