With a small boutique gym and premier group classes based in Rotorua, helping the community achieve their health and fitness goals safely in a non judgemental and fun environment.
We offer HIGH quality personal training and group fitness sessions with a focus on strength and conditioning.We utilize body weight exercises,Conventional and unconventional exercise equipment to provide fun,dynamic,and challenging sessions that will leave you breathless,but loving it.
We cater to all fitness levels ,genders, sizes and ages,providing progressive exercises modifications so all fitness levels can achieve there fitness goals.
All you need to bring is a drink bottle towel and a positive attitude.
OUR SERVICES
-Personal training
-Boot-camps
-Boxfit
-Circuit training
-Entry level training for the services
-Corporate team building
No more time wasting in the gym posing in the mirror....Time to experience raw, explosive ,training
UNLEASH that inner solider....
to add Instinctive Fitness health and fitness map to your website;