Inna Reflection supports my belief and understanding that to nurture our Emotional,Mental,Physical & Spiritual bodies will bring about Wholeness, Peace & Love in completion.
I offer you experiences within a Group or Individual environment.
A Haven of Learning nurtured within the energies of Peace, Tranquility and Love,
PILATES and FLOW-YOGA group mat classes, are offered weekly throughout the year.
MEDITATION - 2nd Thursday evening monthly
FOCUS GROUPS - One-off classes - 90 minutes duration
- Breathe Through Appreciation
- Stretch Through Allowing
REFLECTIVE WORKSHOPS - as a group environment or individual sessions.
Find your own answers to your many questions assisting you to remove blockages enabling you to see and feel your own truth.
With the support of channeled wisdom you will be encouraged to open further your awareness, acknowledgement and acceptance of your own unique pathway and move towards positive action.
A Library of valuable resources encompass my Centre under the umbrella called Inna Reflection
to add Inna Reflection - Pilates, Flow-Yoga, Meditation, Workshops. Focus Groups map to your website;