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Health Quarters

  1. Tauranga
  2. Tauranga Medical & Health
  3. Tauranga Gym/Physical Fitness Center

Reviews, get directions and contact details for Health Quarters

Health Quarters

About

We are a team of independent,experienced and innovative well being practitioners that decided to join forces in an integrative health collaboration.



"Welcome to Health Quarters, our multidisciplinary health and well-being centre.We deliver customised solutions for people, developed by a team of health practitioners with a holistic approach.Our purpose is to focus on individual patient needs and provide comprehensive care by:- Combining therapies to create an individualised treatment program.- Designing action plans based on diagnosis, screening, treatments, therapies, lifestyle and behavioural changes.- Focusing on the whole mind and body not isolating treatment and care.- Respecting the four stages or 'quarters' of every health optimisation process:Restore Align Strengthen Perform"
Address: 67 Willow street, Tauranga 3110
Phone: 0212041476
State: Tauranga
Zip Code: 3110


Opening Hours

Monday: 06:00 - 18:00
Tuesday: 06:00 - 18:00
Wednesday: 06:00 - 18:00
Thursday: 06:00 - 18:00
Friday: 06:00 - 18:00
Saturday: 07:00 - 08:00

Update Info

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Reviews
Staff not only highly experienced but also empathetic towards your needs. And fun!
Give up your reasons! Anatomical circumstances are no barrier at Diego HQ. They are a fabulous team. You too can enjoy the 'pain' and verbal abuse that we enjoy 3 or 4 times a week, or more! It's unique and the results can be awesome. I should know, I'm in my best shape in 8 years.
"How many years ago did it all start up at The Domain with a few mats, a few of us and some great routines? Well it must be 7-8 years and over that time I have been hooked on this style of exercise, and all round approach to staying active, well and motivated. If it was just doing 20 push-ups, 20 burpees and a run I’d be bored. But this mix of exercise is different every session, HQ approach to health, our chats, the program you worked out for me, have all have helped me stay young. I’m told by the stats that my body age is 6 years younger than my actual age so it’s working. Over the course of 3 sessions a week I think every muscle in my body gets worked over. It’s what I need to stay fit and healthy – thanks HQ team." Tony Johnson 65 years young
"I have been attending HQ’s sessions for over 4 years now and have had nothing but positive experiences. I love the variety and the challenges of the classes and I really enjoy the get up and go vibe. I recommend this programs for all ages and fitness levels, as they provide something valuable for everyone!" Nick Davey, 42
I have been going to health quarters since March 2019. I workout 3 x a week with my awesome trainer and I have managed to loose 10kg. I highly recommend anyone wanting to get fit and healthy in 2020 to try healthquarters. They have transformed my life!
Absolutely fantastic place to train, recover, or just to hang out. A broad-ranging team to look after body, mind and soul. Diego has assembled a great group of people around his his easy-going, humorous and tough-love style - results guaranteed! With the addition of Vitality Organics a post-workout smoothie or Maca Moca with 'shrooms is a must.
What a awesome place all to do with health and wellbeing." Is this what feeling normal feels like. ". After having alot of severe vertigo Maureen the craniosacral therapist has put me back on track . Very friendly and welcoming .
I walked into this place pretty helpless. But the practitioners here were all really kind and patient and helped me help myself. I would definitely recommend HQ for anyone that wants to experience major sustainable lifestyle changes. Thanks Team :
"A close friend of mine referred me to HQ about 3 years ago, back in the day when it was Diego’s. Joining up has been one of the best choices I have made in my somewhat hectic and tumultuous life. What started out as a journey to improve my core strength in order to prevent repeated sports injury, has turned into so much more. The team at HQ have not only helped me on my physical journey, but have been there to support me through mental and emotional trauma as well – they have become a vital part of my everyday life. Their holistic approach to health and well-being, and genuine care for those around them is a very tangible thing that continues to give me the strength to tackle each day not only at my physical best, but with purpose and a sincere sense of belonging. I feel immensely privileged and grateful to be a part of the extended HQ family."
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