facebooktwitterpinterest

Reviews, get directions and contact details for Fit 4 Life - Advanced Health Coaching

About

Fit 4 Life - Advanced Health Coaching is a, north shore, Auckland based business which helps people get and stay fit and healthy, for life.

Story

But what is advanced health coaching? Well it is about looking at the whole body both inside and out, not just the outside which typically is the focus. Using advanced testing for food sensitivity (see website blog for more) and adrenal fatigue (see website blog for more) we are able to assess the levels of stress in the body and then establish a plan to reduce them through treatment that suits you. This involves better eating choices. Smarter exercise prescription and a plan for a better quality of lifestyle that sets the body on the path to equilibrium and ease not dis-ease.

Address: 11a Olwyn Place, Greenhithe, Auckland 0632
Phone: 021777417
State: Auckland
Zip Code: 0632


Opening Hours

Monday: 07:00 - 19:00
Tuesday: 07:00 - 19:00
Wednesday: 07:00 - 19:00
Thursday: 07:00 - 19:00
Friday: 07:00 - 19:00
Saturday: 07:00 - 19:00
Sunday: 07:00 - 19:00


related searches: Fit4Life, Fit for Life gym
Similar places near
theptmentor theptmentor 0 meter The PT mentor is about helping PT's who are starting out or have been operating for a...
Vicky Pond Dunlop Coaching Vicky Pond Dunlop Coaching 598 meter Great school, with great teachers. really happy the support they give to the students...
Evolution Gym - Birkdale Evolution Gym - Birkdale 2 km Good gym with great trainer's I enjoy the vibe an it has all the equipment for your n...
GKR Karate GKR Karate 2 km GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, d...
Aleisha Rose Health Coach Aleisha Rose Health Coach 2 km Health Coach, Nutritionist and Mama shining the light for Mama’s to live healthier, m...
J.H.Coaching J.H.Coaching 2 km We owe it to ourselves to discover who we are under the weight of the perceptions, b...
Lifestyle Coach - Terri Newman-Hodge Lifestyle Coach - Terri Newman-Hodge 2 km I work with people to enhance and integrate Mind, Body and Spirit on one’s personal l...
Boot It NorthWest - Boot Camp Boot It NorthWest - Boot Camp 3 km We are new to Auckland. Teachers here are very helpful. My daughters are very happy t...
BodyFit NZ BodyFit NZ 3 km Shane is an excellent trainer. He listens and is supportive while still pushing you t...
High Performance Fitness High Performance Fitness 3 km We provide individualised evidence based high performance athletic development traini...
Andrei Paulet - Athlete and Personal Trainer Andrei Paulet - Athlete and Personal Trainer 3 km " Everything you want is just outside your comfort zone"
Perfect life coaching Perfect life coaching 3 km Translated by Google very professional and attentive, goes out of their way to achiev...
GKR Karate GKR Karate 3 km This school is amazing the principle is so kind to the students and is never rude. I...
Zumba Plus Fitness Zumba Plus Fitness 3 km Lovely sized gym. Well conditioned. Some snaps are just too hot and too ghetto. Th...
808 House of Training 808 House of Training 3 km I decided to go to this gym and it was such a good time, everyone was really nice and...
JKD Strength & Conditioning JKD Strength & Conditioning 3 km Great coaches! Very effective training and practical techniques, people are friendly....
Waverider - Solutionfocused Coaching Waverider - Solutionfocused Coaching 3 km Solution focused personal and teamcoaching.
Abs Gym Abs Gym 4 km AbsGym (old GeorgiePie bldg) Glenfield Rd, starts at $6.99/wk! Huge 440m2 community-b...
Reviews
I recently completed the 12 week challenge with Rich and what a difference it made! Having someone to motivate me as well as keep me accountable was a game changer meaning that I more than reached my goals. I continue to do the classes as they are fun and varied with a great bunch of people, I would highly recommend Fit 4 Life!
Rich is a fantastic trainer, his knowledge goes beyond the gym's classes and really encompasses health and wellness. His gym is super well equipped and amazing TRX classes!
Rich at F4L has been my trainer for coming up 10 years now and I can’t recommend him enough as a professional and accessible trainer. Rich has a holistic approach to helping me to achieve my fitness goals, is constantly challenging me with new concepts and constantly keeps our training sessions fresh after all this time.
Rich is an outstanding coach who really knows his stuff, highly recommend him
Great 12-week programme with Rich at Fit 4 Life. With Rich's help, I surpassed my goals and have made sustainable lifestyle changes to help me progress toward new goals.
Comment on this business

to add Fit 4 Life - Advanced Health Coaching map to your website;