Extra Mile Runners

About

Extra Mile Runners offers group running programmes for all different levels of runners that are based on building community, having fun and growing people.

"},{"text":"I've never felt more welcome and/or supported as I do with this group. With a programme for everyone, Extra Mile Runners creates a fabulous community for anyone to be a part of, with the aim of running for fitness and making regular activity part of your life. I've made so many friends from all walks of life, and I've been supported and motivated to reach goals I never would have thought possible. There's definitely something for everyone in this group, and I'm living proof that these guys work miracles, because if I can do it, EVERYONE can!! "},{"text":"Love, love, love Extra Mile Runners. I came to them as someone who hadn’t run in over a decade although not for lack of trying to get back into it on my own. These guys know what they’re doing, both in terms of creating a programme that you will stick to, as well as coaching that sees you getting results. They have something for everyone: from total beginner to marathoners trying to beat their PB. Highly recommend."},{"text":"To call Extra Mile Runners a running group is an insult. They are an incredible community with a common passion of striving to be their best selves. I have never met so many lovely people, nor made so many close friends in such a short amount of time. The EMR coaches are fantastic! They are genuine and will steer you towards your goal, at whatever level that may be. Whatever your fitness level is, you will feel at home with EMR & you will discover a healthier, happier version of you"},{"text":"This is the best group to join. There are all levels of runners so don't be scared about joining. They start with a walk and jog group and then you can work your way up from 5k to a half marathon. I have made friends for life from this group and I never thought I would enjoy running. Most of the time we gossip when we run and then enjoy a great coffee afterwards. I highly recommend"},{"text":"Extra mile runners has changed my life for the better. It is such a supportive group of people with inspirational coaches. I have achieved so much in the last year in my running and smashed so many PBs. I tossed for a year whether to join, if you are doing the same, just JOIN you won’t regret it!"},{"text":"This is the best group! So I nice to be surrounded by people that genuinely care. I have met amazing people who I now call friends. I have achieved some things through this group that I never thought was possible. The programmes are so well designed that I achieved success right from the day I made the decision to join! And so can you!"},{"text":"This is a fantastic group for getting into, or back into in my case running. Having the support of the coaches and other budding runners really helped me get into it and stick to it. Once I ‘graduated’ from the 5 k group, I went on and did the 10k group. They were both fun and gave me a real sense of achievement. I just can’t stop running now I’ve gotten back into the habit!"},{"text":"I am 59 and had never run any sort of distance in my life! Why I left it so long I don't know because these guys make it possible even for an oldie like me. Loving the comraderie of the group, the support from the coaches and their wonderful sense of humour which helps a lot at 6am! Half way through and I think i might actually run 5 kms and enjoy it! Can't recommend extramilerunners highly enough."},{"text":"What a great way to start appreciating that YOU can run, support, encouragement and a good laugh along the way, is all way these guys “trust the process” works. A great welcoming community, A definite winning formula! Now the warmer data are upon us, get out if your comfort zone. Any doubts you have will soon be a distant memory."}]