Define Fitness

About

Define Fitness is Papamoas Best Kept Fitness Secret and We get you results ... Be ready to work hard in sessions and be motivated!!

Story

We offer PumpFIT, BoxFIT, Boot Camp, Circuit & Interval Training classes at our exclusive Papamoa Studio. Class numbers are capped at 20 so you can be sure that you'll get personalized and attentive training that will get you results.

DIANA MAREE BROOKE
Diana has 12 years full industry experience at local gyms as a PumpFIT, Spin, Circuit, Boot Camp, BoxFIT and Swissball Instructor.
She knows and understand the time constraints that our busy lives can put on us. She also understands the different dynamics within the fitness environment, and is highly experienced at tailoring programmes and classes to suit the individual needs of her clients. She now offers customised nutritional plans that get YOU RESULTS even faster!
She is highly qualified in the field with a Diploma in Sport Recreation, including papers in Exercise Prescription and Anatomy, along with Certificates in Fitness/Outdoor Recreation 3 and 4.
“It is my firm belief that trainers should lead by example, which is why my programs are made up of routines that I genuinely enjoy, and know will provide the results required. Personality is important as a trainer; the ability to lead, motivate and understand your clients on a personal level is paramount. Gaining respect and trust is important to me and by doing so I create strong relationships with my clients, and most importantly the RESULTS they are after”