CCPT is an online and mobile personal training service dedicated to helping women achieve their health and fitness goals.
Online and mobile personal training service for women.
As a certified personal trainer my passion is helping other women of all ages and abilities achieve their health and fitness goals.
Specializing in weight loss, overall body toning and nutritional programming, my training programs are designed to get you fit, get your metabolism burning faster and target the bits of your body us ladies care about most - flat stomachs, shapely legs and toned arms.
I provide a number of personal training services whereby I create specialized fitness programs tailored to your exact needs and targeted towards your goals. I provide personal training services in the following areas:
- Core work
- Fat loss and toning
- Strength and conditioning
- Nutritional analysis
- Meal planning
- Lifestyle improvement
- Well-being
If you'd like to find out more about how my online and mobile personal training services can help you, please contact me today.
Chloe Compton
M: 027 209 9406
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