I will walk alongside you, harnessing a variety of therapeutic techniques tailored to fit your individual needs, to empower you to take control of the issues you're experiencing, make the changes you desire, and restore balance to your life.
Life can be challenging - sometimes those challenges are exciting and motivating, other times they can feel overwhelming and debilitating.
The sense of loss and uncertainty can arise not only through the loss of a loved one, but also when we suddenly find ourselves traveling down a very different path to what we had imagined.
Whether you're experiencing issues with family, work, health, disability, or your personal life, counselling can help restore balance - giving you relief from stress, anger, anxiety, panic attacks, and low self-esteem.
There is no need to suffer in silence. There is no need to feel alone.
You have already taken a bold first step in seeking help. My role is to provide you with a safe, non-judgmental, and confidential space in which to explore the issues you're experiencing; to empower you in finding solutions; and ultimately to help you regain a sense of balance in your life.
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