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Aroha Yoga and Massage

  1. Hastings
  2. Hastings Yoga Studio

Reviews, get directions and contact details for Aroha Yoga and Massage

Aroha Yoga and Massage

About

Teaching yoga around Hawke’s Bay
Therapeutic massage therapist
Myofascial release therapy



"I’m an accredited transformational coach with the globally recognised Association for Coaching, a certified yin yoga teacher with YUJMU yoga academy from New York and a certified reiki practitioner, trained and attuned in Dr Usui's natural healing by Reiki Master, Jackie Howorth from Bournemouth, UK.My coaching helps you shift from a place of procrastination, anxiousness, directionless-ness, demotivation, disconnection or self-doubt to a positive state of insight, confidence, self-belief, productivity, pride, vibrancy, freedom, conviction & readiness.I offer soul-enriching reiki to help you relax & re-synch into a place of blissful reflection & restoration.My gentle candlelit yin yoga classes stretch your body & unwind your mind."
Address: 208 Heretaunga street, Hastings (Nouvelle-Zélande) 4122
State: Hastings
Zip Code: 4122


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Reviews
Wow what an incredible experience! Ben made me feel super comfortable and calm. Definitely a trusted person. Looking forward to my next session
I started going to Ben’s class at The Old School House at the beginning of 2022. I was initially nervous, having never tried Yin Yoga before, but Ben was very welcoming and the environment was so calming that I was immediately at ease. The venue is lovely and Ben is an excellent teacher - always helpful and supportive. I have left every class feeling positive, calm and grounded. Thank you, Ben.
Beautiful yoga class - if you are feeling sluggish after sitting all day this class is the one! Ben is a fantastic teacher - really patient, creates a calming environment and has exercises that are suitable for all abilities - can't wait for the next class!
Really enjoyed starting my Sunday with Ben. It was my first ever yoga class and I felt completely at ease and well supported. Perfect for first timers because the moves are simple and the mat and supports are all provided. Thanks for a relaxed end to the week!
I loved my experience with Aroha Yoga! Ben's class offers grounding and gentle yoga poses in a nurturing space. Fleece blankets are provided, which is ideal for people like me who love to keep warm and cosy during a meditative yoga practice! A de-stressing mind/body tonic for anyone who struggles with a busy brain and monkey-mind chatter!
This was my first experience of yin yoga but certainly not my last. The poses have just right level of challenge but also allow for great, meditative relaxation. I felt really relaxed for the rest of the day and that is no mean feat with me. Everything is provided and the instruction is clear and calm. Loved it. See you again soon!
Great class and Ben is a great teacher. I’d you’re new to any type of yoga, don’t be scared ! A small, intimate class with no judgement in a very relaxing environment
Having never had a Reiki session before I was a little apprehensive but Ben's calm and professional approach quickly put me at ease. After the session I felt better than I had done for weeks and will definitely do it again. Thank you Ben.
Such a peaceful and raw yin yoga session. Ben has such a soothing calm voice, that is easy to listen to. Felt renewed after Nice touch with the herbal tea after. Thank you so much Ben
Ben’s guidance through the session and choice of location for the class is amazing. The moves are very gentle but it definitely does the job. It relaxes my muscles and prepares my stiff body for a busy week. It’s now my favourite Sunday activity.
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