Basketball, netball, touch, cycling, volleyball …. Physical activity has always been and will continue to be an integral part of my life. I have represented my region in all these sports and gained an array of knowledge and skills from this, which along with my studies is helping me to become a great personal trainer.
I spent two years studying at Southern Institute of Technology in Invercargill and graduated in 2012 with a Diploma in Therapeutic and Sports Massage. I then went on to study a Certificate of Personal Training in Christchurch, which will take me through to the end of 2013 when I will become a qualified and REPs registered personal trainer.
Specialising in helping you strive to achieve your goal – whether it be health related, sport specific, or anything in between, big or small I feel we can work together to strive towards it and gain a happier healthier you.
Dont hesitate to get in contact with me whether it be concerning physical activity, massage therapy or anything far beyond, i am happy to help and lead you in the right direction
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