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9Round

  1. Forest Lake
  2. Forest Lake Gym

Reviews, get directions and contact details for 9Round

About

The ULTIMATE 30 min FULL body workout. Circuit-Style class's with NO SET CLASS TIMES. Classes start every 3min & a trainer is included in EVERY workout!

Story

9Round is a complete Total Fitness workout that guarantees results for people of all ages. Each 30-minute session consists of nine stations. Each “round” is different and challenging. The best part about 9Round is that there are no class times; you show up and start your workout whenever you want... morning, afternoon, or evening. You work every muscle in your body simultaneously with no machines or silly routines. We provide the gloves, hand wraps, and trainer if you provide the hard work and positive attitude!



"9Round Forest Lake - With High Intensity Functional Training, Get Max Results In Just 30 Minutes. Combines Cardio And Resistance Training For A Complete, Full Body Workout. Schedule Your Free Workout Today!"
Address: 255 Forest Lake Blvd, Forest Lake QLD 4078, Australia
Phone: 0432 739 522
ua.moc.dnuor9@ekaltserof
State: Queensland
City: Forest Lake
Zip Code: 4078


Opening Hours

Monday: 5:30 – 9:30 AM, 4:00 – 8:00 PM
Tuesday: 5:30 – 9:30 AM, 12:00 – 1:00 PM, 4:00 – 8:00 PM
Wednesday: 5:30 – 9:30 AM, 4:00 – 8:00 PM
Thursday: 5:30 – 9:30 AM, 12:00 – 1:00 PM, 4:00 – 8:00 PM
Friday: 5:30 – 9:30 AM, 4:00 – 6:00 PM
Saturday: 7:00 – 10:00 AM
Sunday: Closed

Update Info

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Reviews
I joined this gym because I wanted to improve my overall fitness. I got way more than that. I love this gym and the trainers !! 9Rounds Forest Lake offers direction and guidance on EVERYTHING to do with health. If you need nutrition, technique, motivation, fitness challenges, bonus rounds or inspiration you can find it here. If you just want to have fun and get fit at the same time this is the perfect gym
Forest Lake 9Rounds has fast became a favourite part of my day. Dedicated and welcoming trainers greet you by name every time you walk in. Jo works tirelessly to create a welcoming, fun and friendly environment for all members to enjoy. She inspires us to train safe and hard. She is amazing at calculating nutritional macros to help you achieve your weight-loss goals. Jess offers expert, precision training and is always happy to share her many years of experience and teach you something new about correcting/perfecting your technique. A great place to get fit, have fun, make new friends and be part of an awesome community
I can’t speak highly enough of this place. The atmosphere is fantastic - there is a new challenging workout every single day and the workouts are really fun! Great music people and energy. There are regular social and charity events organised. I’ve been supported in my fitness journey through and injury/pregnancy and postpartum Special mention to Jess and Jo who are just 2 very hard generous and kind women doing a phenomenal job every day!!
I joined 9round just over 6 months ago cuz I needed that PUSH to get back into exercise. I was so unmotivated. I did a free trial session to see if it was something I would like and was instantly hooked! Omg what a workout, and only 30 minutes. 9rounds is perfect for anyone. All fitness levels, all body types, all ages. The team here have created an atmosphere that is electric and you can feel that the minute you walk in to start your workout. You can literally walk through the doors while not feeling motivated to train after a long day, and leave having smashed out the best session ever! Thank you Jo and Jess for an amazing gym & always going above and beyond for your members. I highly recommend 9round Forest Lake to absolutely anyone!
I’ve been at 9 rounds for over a year now & I’ve been at few gyms over the years & I can truly say 9 rounds forest lake is one of the best gyms I’ve ever been too. The trainers are the best & the other members are equally as great. It can be a bit daunting joining a new gym but I felt comfortable from the get go because of the trainers and the people. Best gym & trainers hands down
Jess the manager is horrible. Shes good at pushing you to reach your goal, however sometimes not in the nicest way. The last straw of her behaviour was 2 years ago. I walked out and never went back. I would not recommend this place to anyone.
Love 9Rounds Forest Lake, particularly the cool point system and friendly competitions. The trainers make it fun to be there and push me to be the best I can be.
Absolutely love training here! They have helped me feel fit, grow in confidence, lose 30kg and train safely through injuries and pregnancy. Jess puts so much creativity and effort in mixing things up, keeping it fun, teaching proper technique and she cares about her team and members. Took me forever to find a way to exercise that suits me but now I’ve found it, I’m never leaving!! Can’t recommend 9ROUND Forest Lake enough.
Jess and Jo are the best personal trainers ever they also help me increase my fitness for rugby will definitely be going back
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